guiding youth and children to lead Confident and
resilient lives
A.B.C. Parenting : Guide to Clear Communication and Positive Discipline
A.B.C. Parenting is a video course for Parents that helps them prioritise self-care and connect with their innate wisdom to raise confident, responsible, and resilient children.
This training for mindful parents covers practical tools for clear communication and positive discipline so you can raise responsible children who feels supported and understood.
Alka Tandon, a trusted expert with 25 years of experience in teacher training and 20 years of parent support, is an accredited iHeart facilitator and EFT therapist certified in Common Sense Parenting Teacher Training.
About Us
FAMILY MENTAL HEALTH ACADEMY
Who We Are
Welcome to the Family Mental Health Academy, a dedicated child mental well-being consultancy in Goa. We specialise in nurturing the emotional, social, and psychological health of children aged 4 to 16. Our approach combines modern therapy techniques with insight-based interventions to help uncover the innate wisdom and resilience that every child is born with. We aspire to be the trusted partner for parents, schools, and healthcare professionals, providing proactive mental health solutions tailored to today’s unique challenges.
What We Do
In a world where mental health awareness is on the rise, children face an increasing number of stressors, such as academic pressure, peer relationships, and family and societal expectations. At the Family Mental Health Academy, we provide preventive mental health programs to empower children and families to navigate life’s challenges confidently and resiliently.
Our services include:
• Innate Health Education and Resilience Training (iHeart) Programs for Children: Helping children discover their inner resilience and mental well-being.
• Resilient Coaching for Adults: Equipping parents, caregivers, and educators with tools to model and foster emotional strength. * Parenting Programs: Offering insights, strategies and support to create harmonious and nurturing family environments. We customise our offerings for families, schools, and individual groups, ensuring every program meets the specific needs of our clients.Our
Our Vision
To cultivate a world where every child and family thrives emotionally, socially, and mentally by unlocking their inherent strengths and capabilities.
Why Choose Us
At the Family Mental Health Academy, we are passionate about making a difference in children’s lives. We empower children to grow into confident, resilient, and emotionally healthy individuals by helping them understand how their mind works and realise their inherent strength.
Join us in building a brighter future for our children—one that is rooted in understanding, resilience, and well-being.
Together We Empower Families
2000+
Students and Youth Reached
15+
Teachers Trained
95%
Participants Satisfaction Rate
200+
Healthcare Providers coached
Bringing Support Where It's Needed Most
NGOs
* Worked with NGOs to teach Care providers and Volunteers.
* iHEART Program with children.
Schools
* Training and Teaching Teachers in small towns.
* Exam stress management and Resilience Training programs for students
